counselling services

You don't have to make this journey alone — I'm right along side you.

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individual counselling

1:1 session (50 min client time) — $170

The journey to personal and individual counselling is a unique and important path. Heather provides support in individual, personal counselling tailored to your unique needs. This can include assessment and treatment planning, trauma-informed practice including EMDR, and a variety of other modalities integrated to support your individual needs.

Heather has expertise in work with families & relationships, attachment, neurodiversity, trauma, grief & loss, sexual health, LGBTQ2+, diversity, stress, anxiety, depression and many other areas.

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family & relationship counselling

2(+) individuals, 60 min — $200 · 75 min (e.g. parent & child) — $265 · parent consultation, 50 min — $170

Your family's imperfections are what make your family unique. With this uniqueness comes diversity and specialised care needs that will work for your family.

Heather has in-depth skills and knowledge supporting families and their unique and diverse needs — helping problem solve and create connection between partners and children, change old patterns, and find new paths to working together in dynamic ways that work best for your family.

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parenting & caregiver counselling

1 individual, 50 min — $160 · 2+ individuals, 75 min — $265

Parenting and caregiver support for individual caregivers of children, tweens, teens and young adults. Heather has extensive training and practice in the art of supporting caregivers from her many years of experience as a social worker and as a clinical manager and program lead for families supporting neurodivergent children.

Her skills include providing psychoeducation to support insight and understanding of development and the uniqueness of our kiddos, plus interventions and strategies to help caregivers find patience and empathy — so you can have authentic connections and strengthen your relationships.

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youth counselling

1 hour session (50 min client time) — $170

Working with children and youth is one of the most rewarding aspects of this work. With 15+ years working with children and youth in various capacities, Heather works from a strengths-based perspective focusing on empowerment, choices, autonomy, and communication.

Heather specialises in neurodivergence and can support caregivers and children/youth in learning new tools and strategies to support emotions and feelings — as well as supporting caregivers in understanding assessment options and diagnosis.

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hi, I'm Heather

I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC). If you are looking for someone who can hold space and walk beside you as you navigate healing with compassion and warmth, who lovingly affirms your experiences and offers reflection and structure as you explore the life you deserve — I am your person.

I am currently accepting new clients for in-person and online therapy. If you'd like to explore my therapy offerings, please book a free consultation or send me an email.

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